Is CBD Oil Good For Arthritis? Here’s What The Science Says

Is CBD oil good for arthritis? It seems to be a question on a lot of people’s minds. After all, the Centers for Disease Control and Prevention (CDC) estimates that 67 million in America will be diagnosed with arthritis by 2025.

Numerous studies have already drawn attention to the anti-inflammatory and pain-relieving properties of cannabidiol (CBD). If you’re reading this, there’s a good chance that you or someone you know has arthritis. There are dozens of varieties, the common ones being rheumatoid arthritis, fibromyalgia, gout, and osteoarthritis. 

This chronic condition makes day-to-day life more challenging, if not intolerable. Constant pain in your hands, knees, hips, jaw, and joints isn’t what you signed up for, but neither is being fogged out on painkillers for days on end. Luckily, there’s hopeful research to suggest an alternative to opioids—CBD for arthritis pain. 

Is CBD oil good for arthritis?

Before we go any further, let’s be clear: CBD oil could help folks living with acute to severe arthritis. What’s the catch?

For starters, there’s not a whole lot of testing going on with human test subjects. The bulk of what we have comes from animal studies, specifically from rats with induced arthritis. Results from these studies suggest that CBD topicals may reduce swelling and inflammation. 

The lack of FDA oversight means that there are no clinical guidelines to inform dosage, according to the Arthritis Foundation. So, what does that mean for CBD for arthritis? 

Nothing’s been ruled out and the preliminary research is beyond hopeful. 

Evidence of effectiveness of CBD for arthritis 

In 2017, researchers gathered once more to test the effect of CBD topicals on rats induced with osteoarthritis. For the first time, this study showed that CBD inhibited pain and inflammatory response in rats with established osteoarthritis. 

You might not find this news as exciting as we do, because rats? Ew. Obviously, human-based trials still need to happen before we draw any further conclusions, but listen to this: CBD is well-tolerated in humans and has a small side effect profile. 

This matters because CBD has the potential to help wean people off of opioids for chronic pain. We’re not saying it’s strong enough to replace painkillers, but for now, CBD research is showing promise.    

How does CBD work for helping with chronic pain?

Your body naturally produces endocannabinoids and works to maintain homeostasis, thanks to the ECS (endocannabinoid system). The ECS is a collection of receptors, enzymes, and proteins throughout the body, diffused throughout the central nervous system and immune system.  

The ECS modulates processes such as sleep, appetite, mood, and chronic pain. Understanding the potential benefits of CBD for arthritis is impossible without a brief biology lesson. It turns out that the ECS is the place to look when it comes to assessing pain associated with osteoarthritis and rheumatoid arthritis. 

There are two main receptors in the ECS: CB1 and CB2. Researchers know that THC makes people “high” because it binds to CB1 receptors in the central nervous system. CBD doesn’t work the same. Instead, CBD has an agonizing effect on CB1 and CB2 receptors, which means it slows down chronic inflammatory responses. How it works is still under debate in the scientific community. 

In the meantime, you can try a broad-spectrum CBD tincture, such as NYOS, for potential pain relief. As always, we recommend you speak to your doctor if you’re considering CBD for arthritis, especially if you’re taking prescribed medications. 

To sum it up

Anecdotal evidence suggests that there’s a light at the end of the tunnel for people managing arthritis pain with CBD. We still need clinical trials with humans to understand how CBD reduces joint and bone pain. 

In the meantime, you can experiment with CBD at home to test its effectiveness and form your own opinion. CBD isn’t a cure-all solution, but the promise of a brighter future where people have access to affordable therapies is enough to make us feel hopeful. 


How long does it take for CBD to work on joint pain?

It depends on how you take CBD. If you smoke it, the effects could be immediate. With topicals, joint pain could ease up within minutes. These products also tend to feature cooling ingredients like menthol to enhance the pain-relieving effects of CBD.  

How to use CBD oil for pain?

You can try CBD topicals for localized relief or CBD tinctures for improved wellbeing. The way you consume CBD matters, based on how the liver metabolizes and reduces CBD concentration. That said, topical and sublingual delivery methods for pain could be more beneficial than edibles. 

What are the pros and cons of CBD oil for pain?

Pros: Using CBD oil for pain could provide relief from throbbing, pulsing, shooting, or stabbing arthritis-like pain. Additionally, people with chronic pain may find that CBD is more favorable than opioids

Cons: Research is far too early to say anything for sure. 


Is CBD Psychoactive? No – Here’s Why

Weed. Cannabis. Hemp. Marijuana. Whatever you call it, we’re all talking about the same plant family. But what’s inside is the confusing part. Does CBD get you high? Why is THC psychoactive but CBD isn’t? 

As more people begin to openly talk about their cannabis use, you might be wondering if CBD is psychoactive like THC. After all, if you’re smoking ganja, it’s because you want to get stoned, right? 

Why do people think CBD is psychoactive? 

Misconceptions about THC vs. CBD come from mainstream sources of entertainment, such as movies or commercials. There’s a long tradition of stereotyping cannabis users as lazy, unproductive, washed-out stoners. The fact that marijuana had been listed as a Schedule 1 drug by the DEA for so long doesn’t help matters either. 

The United States has a sobering history of anti-cannabis legislation. President Nixon’s notorious War on Drugs comes to mind as one of the most significant actions backed by the American government to curb marijuana use. And that happened in the 1970s. 

Fast forward forty years later, and we’re still working to sort out the confusion.

Is CBD psychoactive?

CBD, short for cannabidiol, doesn’t have the same effect as THC. Why? The answer is simpler than you’d think: pure CBD isn’t psychoactive because it doesn’t contain THC! 

Understanding the difference comes down to basic plant chemistry. The Cannabis sativa plant contains over 100 cannabinoids, although you hear about CBD and THC so often since they account for two of the most prevalent ingredients in cannabis. 

CBD isn’t as intense as THC due to its interaction with the body’s endocannabinoid system (ECS). To put two and two together: your body already contains naturally occurring cannabinoids! And using CBD boosts ECS functioning and helps you relax. 

Your ECS works around the clock to ensure homeostasis in the body, otherwise known as internal balance. When you take CBD, receptors in the ECS trigger a therapeutic response, usually related to pain and anxiety. 

The difference between CBD and THC

Explaining the different effects of CBD and THC circles back to the ECS. Rather than get lost in the acronyms, seeing the ECS in action is easier with an analogy. 

Think about it like this: your ECS operates like a well-functioning, elaborate display of holiday lights in your central nervous and immune system. We’re talking hundreds of strings, hundreds of ECS pathways responsible for processes like sleep, pain response, appetite, mood, and more. 

When you use cannabis, the ECS “lights up” or “fades” depending on the effect of CBD or THC. 

For simplicity’s sake, let’s also say the ECS gets its power from two main sources, called CB1 and CB2 receptors. These receptors are found in the brain and bloodstream. 

THC “illuminates” the brain’s CB1 receptor, causing the euphoric sense of being high. CBD, on the other hand, “dims” both CB1 and CB2 receptors, which could explain why CBD doesn’t get you high, but has a therapeutic effect on the body. 

Possible health effects of CBD

The specific details on how CBD works are still blurry, at least for now, until researchers conduct more in-depth clinical trials with humans. We do know that CBD treats epilepsy and seizures. But the bulk of the current findings remains speculative. 

Here are the possible, non-psychoactive health effects of CBD:

  • Relieves pain

A 2020 survey reported that people use CBD for chronic pain more than any other health condition. This proves that people who use CBD aren’t just looking to get high; they’re interested in cannabis for medicine!  

Early findings point to the anti-inflammatory and antioxidative abilities of CBD. You might benefit from a CBD roll-on if you experience annoying, persistent flare-ups. These tend to have a more localized effect on pain than CBD tinctures if you’re looking for quick relief. 

  • Lowers anxiety

Anxiety is another popular reason people are turning to CBD oil. Initial research suggests that CBD is good for panic attacks, PTSD, and OCD— to name a few anxiety-related disorders

You might feel calm and uplifted after using CBD, in contrast to the paranoia some people experience with THC. In terms of form, taking a CBD daily supplement, such as NYOS, works quicker than CBD oil thanks to the faster rate of absorption in softgels.  

  • Restores sleep 

Our sleep-wake cycle is regulated by the body’s endocannabinoid system, but sometimes the ECS tuckers out on us when it’s off-kilter. Supplementing with CBD may help increase sleep duration, which could benefit anxious night owls or insomniacs. 

CBD side effects

Compared to other medications used to treat pain, anxiety, and insomnia, researchers believe CBD has a better side effect profile. But researchers mention the need for more trials over longer periods of time to understand why. 

The physical side effects of CBD could be due to its effect on the ECS:

  • Dry mouth
  • Fatigue
  • Diarrhea

Is CBD legal?

Hemp-derived CBD has been federally legal since 2014. Individual states, however, ultimately decide how to control the sale and distribution of CBD. 

Hemp refers to CBD with less than .03% THC, in case you’re wondering about the difference between hemp and marijuana. Remember, hemp is CBD-dominant, while marijuana is all about THC.


Are all cannabinoids psychoactive?

Nope, only THC is psychoactive. CBD and similar cannabinoids like CBN and CBD are all non-psychoactive and won’t make you high. 

Does CBD do anything?

Yes! Among other things, CBD alleviates pain, lower anxiety, and prolong sleep. Research continues to pour in about the health benefits of CBD. 

Are there CBD side effects?

Few. Side effects like dry mouth, drowsiness, diarrhea, and weight change are associated with the use of CBD. 

Is CBD addictive?

CBD isn’t addictive and won’t lead to dependence. No need to worry about getting hooked. 

To sum it up

The bottom line is that CBD isn’t non-psychoactive like THC. Lumping these cannabinoids together leads to confusion about the versatile, medicinal properties of cannabis. Future research will— fingers crossed— lead to greater public knowledge and acceptance of CBD, in its own right.






CBD Oil For Menopause Symptoms (Should You Try It?

Some may think that menopause is just about hot flashes. But for women in their 40s and 50s, the end of menstruation is a bit more complicated. Menopause takes an emotional and physical toll on the body, which is why some women are using CBD oil for menopause symptoms like mood swings, inflammation, and insomnia. 

Cannabis may help alleviate some of the harsher symptoms of menopause and lead to more mainstream conversations about women’s hormonal health. After all, the dreaded M-word isn’t something to feel ashamed about, considering what we know about CBD and menopause.

Does CBD oil for menopause symptoms work?

CBD (cannabidiol) oil, if you don’t know, is one of more than 100 cannabinoids in the cannabis plant. Not to be confused with THC, CBD has a non-psychoactive effect on the mind. That means you won’t feel high on CBD like you would on THC. 

CBD has a therapeutic influence on the body’s endocannabinoid system (ECS). We rely on the ECS to regulate many processes related to sleep, pain, stress, memory, and more.   

Studies have already praised CBD for its ability to help with anxiety and depression. For women going through menopause, CBD might be able to regulate hormonal imbalances in the mind and body. Even though we don’t know if CBD oil for menopause works for sure, we can still go off of preliminary CBD studies and anecdotal evidence.

How CBD may help your menopause symptoms 


You might first notice soreness in your hands, then the creepy feeling that you’ve aged ten years overnight. Inflammation in your joints and general achiness are physical symptoms of menopause. Instead of panicking, you can try applying a lavender and eucalyptus CBD salve, such as NYOS, onto the area.

There’s research to suggest that CBD has a localized effect on reducing inflammation, which is why CBD topicals could provide menopausal women some much-needed relief. 

Mood and Depression 

When describing menopause, mood swings tend to stand out as one of the more ruthless symptoms. You may find yourself crying for no reason or suddenly pent up with anger. This is, of course, your body’s natural reaction to not producing as much estrogen. 

Although we need more clinical trials to know if CBD is an effective treatment for depression and anxiety, CBD does have a calming effect based on its interaction with the ECS. If you’re feeling out of control and starting to question your sanity—don’t worry, menopause does that— CBD might help turn your mood around.


Not sleeping is another common symptom of menopause. Waking up drenched in the middle of the night or stuck with racing thoughts doesn’t help the situation either. If you’re not getting the rest you should, you can try a CBD nighttime supplement to fall asleep and stay asleep. 

Menopause is already difficult on its own. Calming your mind before bed with CBD is a potential remedy for stressed-out insomniacs. Initial studies highlight the ability of CBD to improve insomnia and anxiety, so hemp might help menopausal women sleep more soundly. 


Before menopause, you may notice heavier, more irregular periods. That time of month brings its own set of aches and pains, but even when your periods stop altogether, post-menopause pain is still a reality. 

Estrogen reduces inflammation, but when you don’t produce enough, old injuries and sensitive body parts can cause flare-ups. You might benefit from CBD oil, as it has anti-inflammatory properties for arthritis-like symptoms. CBD oil with added curcumin (for pain relief) can be even more helpful!

Immune system

If you’re going through menopause, you may feel constantly stressed and worried. This has to do with your hormones. It’s a known fact that the loss of estrogen affects your immune function.

Your endocannabinoid system (ECS) goes haywire because of menopause. To stay ahead of fatigue, stress, and memory problems during menopause, you can try adding plant-based cannabinoids, such as NYOS’ CBD pills, to your daily routine.

Temperature regulation 

It’s no secret that menopause makes you sweat. Some women call them hot flashes, others call them power surges. 

While there’s no evidence to say that CBD oil stops them from happening, you may find you’re less prone to anxiety-induced hot flashes with CBD. There are also CBD topicals that feature cooling ingredients like menthol which could help your hot flashes. 


Vaginal Dryness

For some women, intimacy changes with menopause. It all ties back to the ECS, as endocannabinoids impact the female reproductive system. In place of natural estrogen, CBD lubricants might offset the lack of blood flow and dryness you’re experiencing down there.

The beautiful part about CBD is that it binds to receptors in the ECS to stabilize your body. 

Whether you use CBD oil as a pill, tincture, or topical, you can rest easy knowing it’s helping your ECS in the long run.




  • Does CBD oil help with menopausal hot flashes?


For now, there’s too little research to say for sure. Remember that clinical trials are still far and few in between for medicinal cannabis. 


  • Is CBD oil beneficial for menopause?


It’s promising, yes! Based on what we know about CBD oil for anxiety, pain, and sleep, menopausal women could certainly benefit from all of the above.  


  • Does CBD oil help balance hormones?


The mutual relationship between cannabinoids like CBD and endocannabinoids in the ECS seems to suggest so. Scientists don’t know exactly how it works, but CBD oil triggers the release of dopamine and serotonin, two “feel good” hormones in your brain. 


  • Does CBD oil affect estrogen levels?


CBD oil won’t replace the estrogen you’re losing during menopause. It can, however, alleviate some of the negative symptoms women experience because of estrogen loss. 


To sum it up


Menopause isn’t the easiest change to adapt to, but there are plant-based supplements to help you get through it. CBD oil for menopause needs more attention from researchers, but it’s safe to say that cannabis is definitely something worth trying. 


As always, keep the conversation open with your doctor. They’ll be able to guide you best based on your health needs. 



A CBD Dosing Guide So You Finally Know How Much to Take

If you’re looking for a CBD dosing guide to steer you in the right direction, welcome aboard. In this day and age, CBD (cannabidiol) is everywhere, and everyone has a different idea about how it works.

One person’s CBD dosage may look completely different from someone else’s. Understanding the appropriate CBD dose for your health needs depends on factors such as age, weight, delivery method, and more.
Below is a general overview based on the most highly reported reasons people use CBD. Researchers are working to understand more about the effects of CBD, but as of now, there are no federal guidelines available to suggest dosages for specific conditions.

Farther along, we’ll go into more detail about how your weight and age determine how much CBD you should take.

Health Need
CBD Dosage~10-75mg/day
Delivery Method – Gummies, Softgels, Tincture

CBD Dosage ~50-150mg/day
Delivery Method – Gummies, Softgels, Tincture

CBD Dosage  – Up to ~160mg before bed
Delivery Method  – Gummies, Softgels, Tincture


Possible benefits of CBD

Although CBD research is beginning to pick up speed, we want to take a moment to emphasize the fact that the initial findings are—well, preliminary. Unfortunately, some CBD brands have taken advantage of the unregulated market to make bold health claims about CBD for pain, sleep, and anxiety.

In the spirit of transparency, we’ve briefly listed the possible therapeutic benefits of CBD using research published in the past five years:

Pain: In 2019, researchers recruited over 100 patients with chronic pain to examine the effect of CBD on quality of life. The adults who participated were between 35 and 65 years old and used opioids to manage their pain. Within eight weeks, more than half of the patients reported improved symptoms using CBD softgels, including a willingness to reduce opioid intake.

Sleep: A 2016 case study evaluated the use of CBD to help a young girl cope with PTSD. After seven months, her sleep improved thanks to the sleep-inducing effects of CBD. The findings suggest that anxiety-related sleep disorders can be improved with CBD.

Anxiety: In the past, CBD research has focused extensively on animal subjects. However, a 2019 study examined how CBD reduced anxiety in teenagers. The teens took 300mg of CBD daily for a month. At the end of the study, those who had taken CBD reported lower anxiety compared to the placebo group.

That’s a lot of information to swallow, but all in all, the research is promising. A daily CBD supplement, such as an NYOS tincture, could improve your sleep and help you manage anxiety and pain.
Factors that can affect CBD dosage

As for finding the correct CBD dosage for anxiety or pain, the consensus seems to be that CBD isn’t a one-size-fits-all equation. We recommend you start low and go slow, meaning it’s better to gradually supplement with CBD overtime.

Other factors to consider are:

Age: In the case study cited before, a ten-year-old child with PTSD took 25mg of CBD before bed for her symptoms. The older adults who participated in the CBD pain study used two 15mg CBD softgels per day. Age certainly plays a role in how you experience CBD, although exactly how is still unclear. When in doubt, remember the adage: start low and go slow.

Weight: Smaller bodies will experience the effects of CBD differently than heavier individuals. At the present moment, the FDA hasn’t released an official guide to dosing CBD by weight. CBD products typically offer a suggested dose on the package.

Delivery method: The rate that CBD is absorbed in the body is called bioavailability. Tinctures and dry herbs are said to be more bioavailable than gummies because they bypass digestion in the liver. In other words, how you consume CBD matters. Even at high doses, CBD can get lost in the digestive tract, which is why you’ll need to factor this in when you’re deciding how much CBD to take.

CBD dose based on weight

It’s difficult to present an exact formula, although CBD professionals suggest taking 3mg for every 10 lbs. The severity of your condition can also change your CBD dosage.

If you’re not sure, talk to your doctor or check the packaging of your CBD. Quality brands often include helpful dosage guides to make things easier.

How much CBD to take based on your condition

To state the not-so-obvious, CBD isn’t a magic potion that will suddenly make your condition disappear. If you have severe depression, for example, CBD can be used as a supplement to boost your mood alongside other therapeutic solutions.

In general, research findings suggest that higher doses of CBD can help with sleep and anxiety disorders. But as we’ve mentioned, the optimal dose varies from person to person.

To sum it up

The CBD community is thriving and happy to offer guidance on CBD dosage. If you have any question, please reach out to our NYOS team by email:


How much CBD should I take?

It depends on what you’re using CBD for, as well as your age and weight. Studies show that doses up to 1500mg/day are well-tolerated in humans. That’s a high dose, so if you’re 100% new to CBD, start at 5-10mg and adjust accordingly.

What is a good CBD gummies dosage?

Since CBD gummies aren’t as bioavailable as CBD oil, you could benefit from moderate doses such as 20-50mg/day. Again, this depends on your needs and size.

What’s a good CBD dosage for anxiety?

You could experience anxiety relief with a CBD dose of anywhere from 5-100mg. Everyone is different, though, so experiment until you find what works for you.

What’s a good CBD dosage for pain?

Pain is tricky. If you’re dealing with general achiness, go for low to moderate doses in between 10-100mg. However, if you’re experiencing chronic pain, you may need to bump up to a higher dose.

Can you overdose on CBD?

No, CBD doesn’t work like that. Research indicates no signs of toxicity with CBD. Overdosing is something you don’t need to worry about.


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NYOS - Vision


We’ve pondered a few business ideas over the years. But none felt quite right until the spark of inspiration ignited for NYOS.

We believe we are all here in this beautiful life to be of service to each other.

So we didn’t want to start just any business or sell meaningless products. We wanted to share with the world something that would enhance the lives of others while contributing to the support of this wonderful planet.

Hence, our vision is to share the amazing benefits of Premium Quality CBD.

We are working towards only using sustainable bottles, jars, and packaging to help support the environment. And we are also giving back by donating to some of the amazing organizations fighting to save our oceans.