The holiday season can be a real challenge for those who are trying to maintain a healthy lifestyle that includes eating nutritious foods to maintain your body at optimum levels. While we may not get away with substituting the main course with a healthier choice (tofu turkey comes to mind), there are plenty of healthy…

Read More

Today’s woman is a juggler. Our entire lives are a balancing act, and most of us walk the balance beam of life with grace and competence. We balance our children’s needs, our partner’s needs, and our own needs like a pro. But even the best of us have bad days, weeks, and in a year…

Read More

To say these are sad days would be an understatement and only gloss over the centuries of ignorance and prejudice that brought us here. We are heartbroken, at the unjust killing of George Floyd. And, the conversations happening right now are long overdue. With love in our hearts, and peace as our beacon, we have…

Read More

Mom’s Are all of this and so much more… Celebrate your mom this year by giving her the gift of CBD Help her discover the many benefits of CBD to help her relax, and de-stress.   Pamper Your MOM For Mother’s Day!! Use Coupon PAMPERMOM To Get 25% OFF Your Order SHOP NOW! NYOS Grade…

Read More

None of us ever imagined we would be starting Spring still in the midst of COVID-19. We recently shared this beautiful poem by Kitty O’Meara, which was inspired by the coronavirus pandemic: During this stressful time, it’s so important to take care of yourself, body, mind, and soul. Stress is one of the main causes…

Read More